I had my 8-week follow-up at the ortho doc last week, and unfortunately I’m not entirely healed yet. He said he could see the bone fragments were “trying to heal back” with the rest of the bone, but there was still one chunk that wasn’t cooperating. It’s likely why I’m still having a decent amount of pain, especially when touching that specific spot.
The doc (well, PA) said that it’s likely the bone chunk will stay put, but should smooth out and hopefully not cause pain forever. Or it might cause pain forever. It might just be when something presses on that spot (you know, like a SHOE). We’ll just have to wait and see how much trouble it’s going to cause me. :/
In better news, I was told to start transitioning out of my boot into a brace around the house, with the intention to start physical therapy and transition from the brace to nothing. Armed with the info that it’s not likely I’ll injure the ankle any further at this point by trying to walk on it (carefully, though, as it’s still weak and could buckle), I started using the brace around the house. I quickly discovered that I could walk easily with the brace and one crutch, and after a couple days of doing that I’m able to sort of limp around with the brace and no crutch. I was even able to walk to the mailbox with the brace! I had to use a crutch to help me, though. I’m still not good at stairs or uneven terrain, and I’m trying to take it slowly. It’s hard to tell if the tendons are still injured or if everything is just tight because of lack of use, but I definitely don’t want to push too hard.
I start physical therapy tonight, which I’m excited about. I’ve always had relatively weak ankles that have plagued me while hiking (basically I’m slow af going over rocks or other uneven spots because my ankles would roll easily), so I’m hoping that in addition to rehabbing this ankle I can learn how to strengthen them both so I can get back out into the woods without having to worry about injuring myself again. (Because apparently now that I’ve broken and sprained my ankle it’s more likely it will happen again. Yay.)
After two months of what felt like little to no progress, it seems like a lot of improvement has happened in just the past two or three days. I’m not sure if that’s normal, but I’ll take it.